Home / Machines / M3 Pro

What AI can a Mac with M3 Pro run?

Every memory option compared, 150 GB/s memory bandwidth. Updated 2 November 2026.

Quick verdict

M3 Pro is sold with 18, 36 GB of memory. Counting the 31 models tracked here: 18 GB runs 16 models well; 36 GB runs 23 models well. Memory bandwidth is 150 GB/s, about 1.3 times the memory speed of a base M4 (120 GB/s), so the same model generates words proportionally faster. Apple Silicon shares one pool of memory between the processor and the GPU, and macOS lets the GPU use about two thirds of it on Macs up to 36 GB and about three quarters above that, so the memory you buy decides which models load at all.

Which memory should you choose?

Smallest configuration for popular models

Every model, every memory option

Model18 GB36 GB
Wan 2.2 14BNoSlow about 53 min
LTX-2.3NoGood about 4 min
Qwen 3.6 35B A3BNoTight 20/s
Qwen 3.5 35B A3BNoGreat 23/s
Gemma 4 31BNoSlow 4/s
DeepSeek R1 32BNoSlow 4/s
Qwen3 Coder 30BNoGreat 22/s
Qwen 3.6 27BNoSlow 5/s
Gemma 4 26B A4BNoGreat 17/s
Z-Image Turbo 6BSlow about 2 minGood about 49 s
Wan 2.2 5BSlow about 27 minGood about 13 min
gpt-oss 20BTight 16/sGreat 18/s
ACE-Step 1.5Good about 3 minGood about 3 min
FLUX.2 klein 4BGood about 34 sGood about 34 s
Phi-4 14BGood 9/sGood 9/s
Gemma 4 12BGood 10/sGood 10/s
Stable Diffusion XLGood about 18 sGood about 18 s
Qwen3 TTS 1.7BGood about 52 sGood about 52 s
Gemma 4 E4BGreat 25/sGreat 25/s
Qwen 3.5 9BGreat 12/sGreat 12/s
Qwen3 VL 8BGreat 13/sGreat 13/s
DeepSeek R1 8BGreat 15/sGreat 15/s
Qwen2.5 Coder 7BGreat 17/sGreat 17/s
Gemma 4 E2BGreat 40/sGreat 40/s
Whisper large-v3 turboGood about 1 minGood about 1 min
Qwen 3.5 4BGreat 24/sGreat 24/s
Kokoro TTSGood about 11 sGood about 11 s

Text models show words a second. Image, video and voice models show the time per job (image, 4 second clip, minute of speech or similar).

Each configuration in detail

As an Amazon Associate I earn from qualifying purchases.

M3 Pro with 18 GB

About 17 GB is usable by the GPU. The largest chat or coding model that fits is gpt-oss 20B (15.2 GB), generating about 16 words a second with 1.9 GB to spare. The quickest is Gemma 4 E2B at about 40 words a second. Closest miss: Gemma 4 26B A4B, which needs about 19.4 GB (2 GB more than this configuration can give the GPU).

Find M3 Pro Macs with 18 GB on Amazon

M3 Pro with 36 GB

About 34 GB is usable by the GPU. The largest chat or coding model that fits is Qwen 3.6 35B A3B (24.6 GB), generating about 20 words a second with 9.6 GB to spare. The quickest is Gemma 4 E2B at about 40 words a second. Closest miss: Llama 3.3 70B, which needs about 45.6 GB (11 GB more than this configuration can give the GPU).

Find M3 Pro Macs with 36 GB on Amazon

Questions

How much memory do I need on M3 Pro for local AI?

For everyday chat, 18 GB runs 16 of 31 models well. 18 GB to 36 GB unlocks 7 more: Gemma 4 26B A4B, Qwen 3.5 35B A3B, Qwen3 Coder 30B, Qwen 3.6 35B A3B, Z-Image Turbo 6B and more.

Can M3 Pro run Gemma 4 31B?

No. It needs about 21.5 GB of usable memory and this chip's largest option is 36 GB.

How fast is M3 Pro for local AI?

18 GB runs gpt-oss 20B at about 16 words a second; 36 GB runs gpt-oss 20B at about 18 words a second.

What an upgrade would unlock

As an Amazon Associate I earn from qualifying purchases.

Mac with M5 Pro, 48 GB

Unlocks 4 more: Gemma 4 31B, Qwen 3.6 27B, DeepSeek R1 32B, Wan 2.2 14B.

See prices

Mac with M5 Max, 128 GB

Unlocks 7 more: Gemma 4 31B, Llama 3.3 70B, Qwen 3.5 122B A10B, gpt-oss 120B and more.

See prices
Too slow at home? Rent a cloud GPU by the hour and run any of these models.Try RunPod